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YOU ARE INVITED TO EXPERIENCE BLISS...

Join us for a 4-day holistic women’s health and wellness retreat designed to reconnect you with yourself — mind, body and spirit.

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This is your invitation to soften, surrender and come home to yourself. Through a program of movement, rest, healing, reflection, and transformation, you’ll be nurtured across all layers of your being.

 

We’ve consciously created a space free from the noise of the digital world for deep conversation, quiet integration, somatic therapies to regulate your nervous system, nourishing plant-based meals and time to simply be — held by nature and a community of like-minded women.​​​

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Mission: Quote

Hosted at Zensi Luxury Retreat in Mudgee NSW, this transformative experience is lovingly facilitated by women who walk the talk of holistic health and wellness.

Retreat host, Alex Wright-Moore, is a holistic women's coach, reiki practitioner, sound therapist and intuitive. Retreat chef, Isabel Ross, has a specialty in plant-based nutrition and is a qualified yoga instructor. Retreat massage therapist, Charlotte Ortega, is the owner of Blissd Massage and Wellness Studios and will be offering massage and reflexology treatments for anyone wishing to opt in for the ultimate

luxurious pampering experience.

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Each of these women understands the importance of taking the time to recalibrate, nourish and restore. They live and breathe holistic wellness and invite you to listen to the deep wisdom inside of yourself that calls for rest and nurture.

Isabel Ross

Isabel Ross

Hailing from a small city in northern Italy, our retreat chef Izzy is passionate about sharing food that is delicious, good for the body, the mind, the environment and the animals, with no compromise on flavour. With sustainability, innovation and nutrition at the heart of her cooking, Izzy has studied plant-based nutrition and will share her culinary talents and knowledge with a nutrition workshop on retreat. A qualified yoga instructor, Izzy will also get us moving with gentle morning yoga.

Alex Wright-Moore

Alex Wright-Moore

A former human rights lawyer with the UN, Alex began working as a holistic women's coach following a transformational spiritual awakening and an arduous personal health journey with endometriosis, infertility, IVF and chronic pain. It is Alex's passion to empower women to live their best lives through coaching and somatic health and wellness modalities that drive vitality and expansion. A reiki practitioner and sound therapist, Alex knows that retreats can change our lives.

Charlotte Ortega

Charlotte Ortega

Charlotte has been a qualified remedial massage therapist since 2013. Founder of Blissd Massage and Wellness Studios, Charlotte has a deep passion for holistic wellness and believes that true healing happens when we pause, reconnect, and allow the body and mind to reset. Her nurturing approach to massage and reflexology is guided by the belief that when we take time to restore balance, we create space to feel our best, inside and out.

Mission: Quote

WHAT'S INCLUDED?

Step into four nurturing days of guided reconnection. 

​Retreat pricing includes:

 

  • 3 nights of luxury share accommodation (your choice of twin share or triple share)

  • Transformational women’s circles and workshops focused on expansion, integration and wellness

  • Gentle daily movement to regulate your nervous system (yoga, breathwork, energy activations)

  • Nourishing plant-based meals prepared by a private chef (including: all meals + drinks + snacks)

  • A range of energetic and somatic wellness therapies (sound therapy, reiki, hot + cold therapies) 

  • Restorative time for meditation, journaling, solitude, laughter, or stillness

  • Unlimited access to the wellness circle space with expansive, serene views of the countryside

  • Enjoyment of the dry heat sauna, indoor plunge spa + outdoor magnesium swimming pool

  • Time and space to rest, reflect, and return to yourself

  • In-room welcome gift curated with love

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What's NOT included:

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  • Transport to Mudgee or the Zensi, travel insurance, coaching sessions or food outside the menu

  • Alcoholic beverages as the Zensi has a zero-tolerance policy for liquor, drugs or other illicit substances to be consumed on the premises during retreat

  • Individual pampering massage and/or reflexology treatments (noting that these can be purchased as an optional retreat add-on with our incredible in house retreat massage therapist)

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IMPORTANT TO NOTE: 

 

A non-refundable deposit of AU$500.00 is required to secure your booking, with the remaining balance due by 1 October 2026. While retreat deposits are non-refundable, in the event of cancellation you may arrange for your place to be transferred to another female friend, family member or acquaintance. Please review our Terms and Conditions prior to making a booking. 

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Secure your booking before 1 March 2026 to receive an early bird discount of AU$300.00.

What's included

RECALIBRATE 

You’re always on. Holding space for others. Carrying the mental load. Pushing through exhaustion and still showing up. But your body is tired.

Your nervous system is overwhelmed. Your soul is calling for stillness and a return to nature. This weekend is

your permission to pause.

To exhale. To reset.

 

Between retreat sessions, without the distraction of devices, you’ll have full access to The Zensi's world-class wellness facilities — all designed to support deep healing, rest and recovery.

NOURISH 

​You spend so much of your life feeding others — emotionally, mentally, physically. You make sure everyone else is fed, full, and looked after. But this weekend, it’s your turn.

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Every meal at the retreat is designed to nourish you mind, body and spirit — made fresh with love, using wholesome, seasonal, plant-based ingredients. Let our private chef, Izzy Ross, take care of you with deliciously plated meals and dietary requirements thoughtfully catered for. Because on retreat, you don’t have to lift a finger and you get to enjoy the bliss of receiving.

RESTORE

You do so much. You hold so much.

You give so much. This time, let it be about you. The Zensi house and villa provide a wellness space custom designed and thoughtfully curated for comfort, calm, and uninterrupted rest.

 

Wake to serene countryside views, surrounded by nature with morning sunlight filtering through the windows, and the quiet reassurance that — for once — you don’t have to be anywhere else but present. This is your tranquil place to unwind and exhale.

To fill your cup and come

home to yourself.

RETREAT TICKETS 

Retreat prices range depending on

your preferred accommodation option

TRIPLE BEDROOM - TRIPLE SHARE

Consciously crafted triple share room with access to luxury shared bathroom (featuring 4 basins with large vanity / 2 toilets / 2 showers). Community style living in bedrooms 2 and 3 of the Zensi house. The ideal way to make new friends if you’re travelling solo, or great for friends coming together. Reserve your spot, and we will match you up with suitable room mates if required.

Early Bird Price - $2218 per person, top bunk bed option - triple share  *SOLD OUT*

Early Bird Price - $2218 per person, bottom bunk bed option - triple share ( 1 PLACE REMAINING )

Early Bird Price - $2268 per person, single bed option - triple share ( 1 PLACE REMAINING )

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Full Price - $2518 per person, bunk bed option - triple share

Full Price - $2568 per person, single bed option - triple share

DUO BEDROOM - TWIN SHARE

Ultimate twin share experience with divinely cozy beds and lush drapes for deep rest. Ideal for two friends travelling together or if you’re travelling solo we will match you with a suitable roommate. This is bedroom 4 of the Zensi house with access to luxury shared bathroom (featuring 4 basins with large vanity / 2 toilets / 2 showers).

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Early Bird Price - $2378 per person, single bed option - twin share ( 2 PLACES REMAINING )

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Full Price - $2678 per person, single bed option - twin share

PREMIUM ACCOMMODATION 

DUO MASTER BEDROOM - TWIN SHARE

The Zensi house primary master bedroom is the largest and most spacious in the house with sweeping garden views. Boasting of significantly more features than the other rooms - you will have a luxuriously designed ensuite, with round tub bath to restore your energy, a stunning vanity and a walk-in wardrobe. Perfect for two friends travelling together.

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Important to note: The bed pictured will be split into two (2) king single beds to share the room.

Early Bird Price - $2518 per person, king single bed option - twin share *SOLD OUT*

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Full Price - $2818 per person, king single bed option - twin share *SOLD OUT*

LUXURY PRIVATE VILLA - SHARED QUEEN

The most luxurious accommodation option, the villa is a separate dwelling - a private escape away from the main Zensi house / retreat space. A short stroll to the main house (100 metre walk) the villa is completely private, and overlooks expansive greenery. Ideal for those seeking deep peace, healing and  personal space. Suitable for two friends/family or a couple happy to share a queen bed for an unforgettable luxury experience. Special features include a private living space, sauna, tub bath, outdoor dining area, plunge pool and fire pit. Treat yourself, soothe your nervous system and deeply let go.

Early Bird Price - $2700.00 per person, shared queen bed - 2 persons *SOLD OUT*​

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Full Price - $3000.00 per person, shared queen bed - 2 persons *SOLD OUT*

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THE ZENSI HOUSE FLOOR PLAN

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THE ZENSI PRIVATE VILLA FLOOR PLAN

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THE PROGRAM*

FRIDAY 27 NOV 2026: MIND 

  • 5:00PM: Arrival, check in and light welcome refreshment.

  • 5:30PM: Opening circle – Clarity of consciousness workshop

  • 6:30PM: Nourishing three-course dinner

  • 8:00PM: Exploring mindful meditation and sound therapy

  • 9:00PM: Free time

  • 10.30PM: House quiet time

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SATURDAY 28 NOV 2026: BODY

  • 7:00AM: Start the day with gentle morning yoga

  • 8:00AM: Nourishing breakfast

  • 9:00AM: Morning circle – Somatic well-being workshop

  • 10:00AM: Exploring hot and cold therapies for maximising vitality

  • 11.00AM: Morning tea refreshment

  • 12.00PM: Food and nutrition wellness workshop

  • 1.00PM: Nourishing lunch

  • 2.00PM: Free time

  • 3:30PM: Afternoon tea refreshment

  • 4:00PM: Breakthough breathwork

  • 7:00PM: Nourishing three-course dinner

  • 8:30PM: Free time 

  • 10.30PM: House quiet time

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SUNDAY 29 NOV 2026: SPIRIT

  • 7:30AM: Start the day with gentle movement, energy exercises and grounding

  • 8:00AM: Nourishing breakfast

  • 9:00AM: Morning circle – Energetic activation workshop and reiki 

  • 10.30AM: Morning tea refreshment

  • 11:00AM: Heart opening ceremony

  • 12:30PM: Connecting with nature and spiritual creativity workshop

  • 1:30PM: Nourishing meditative lunch 

  • 2:30PM: Free time 

  • 4:30PM: Afternoon tea refreshment

  • 5:45PM: Fire pit energetic release and cleansing 

  • 6:30PM: Nourishing three-course dinner

  • 8:00PM: Free time 

  • 10.30PM: House quiet time

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MONDAY 30 NOV 2026: INTEGRATION

  • 7:30AM: Start the day with a chakra calibration and integrative sound bath

  • 8:00AM: Nourishing breakfast

  • 9:00AM: Closing circle – Reflection and mind/body/spirit integration

  • 10:30AM: Check out and farewell

 

* IMPORTANT TO NOTE: This program is a guide only and may be subject to change.

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Digital detox component: It is anticipated that all personal phones and digital devices will be voluntarily surrendered by participants and secured in a lock box upon the commencement of the opening circle on Friday 27 November 2026. Devices will then be returned upon the conclusion of the closing circle on Monday 30 November 2026. Zensi contact details will be made available for all attendees in advance – in the event that emergency contact is required throughout the duration of the retreat.

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SECURE
YOUR PLACE FOR OUR ZENSI RETREAT TODAY!

If you would like to secure a spot for our November 2026 retreat at the Zensi, you are in the right place! Please complete this form to express your interest and Alex will be in touch to discuss your booking. 

Thanks for submitting!

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