RETREATS
As a holistic coach, Alex specialises in facilitating luxury health and wellness retreats for women.
These experiences are lovingly and consciously crafted to provide you with a space that truly holds you, grounds you and soothes your nervous system.
If you crave feeling more nurtured, rested and reconnected, then coming on retreat may be exactly the medicine you need to nourish the parts of you that have been carrying too much for too long.
You don’t need to hit rock bottom to earn your rest. You don’t have to keep holding it all together to prove your strength. You don’t need a breakdown to deserve a break...
And you certainly don’t need permission to pause and up-level your sacred feminine gifts: your intuition, your divine wisdom and your ability to flow, adapt and nurture.
These are the very gifts that will sustain you in the long-term and provide you with the energy to holistically thrive in all areas of your life.
You simply need the right space and the right support to let go and recalibrate.
JOIN US FOR OUR NEXT RETREAT!
HOLISTIC WOMEN'S HEALTH AND WELLNESS RETREAT
27 - 30 NOVEMBER 2026
MUDGEE, NEW SOUTH WALES
Join us in November 2026 for a transformative experience at Zensi Luxury Retreat set in the heart of the tranquil countryside in beautiful Mudgee, NSW: A 3-night all-inclusive experience that will recalibrate your mind, body and spirit and help you to reconnect, reset, and rise.
Step away from the noise with a digital detox and into a long weekend of deep rest, nervous system healing, and soulful reconnection. Zensi is more than a retreat — it’s a sanctuary for women who are ready to reset. Through daily movement, transformational workshops, somatic modalities, nourishing plant-based meals, free time to unwind and connection with like-minded women, you’ll be held, seen, and supported every step of the way.
An intimate experience for a total of 10 women, due to popular demand this retreat only has one (1) place remaining available. Please reach out to express your interest if you would like the remaining spot.
EXPRESS YOUR INTEREST IN FUTURE RETREATS
HOLISTIC WOMEN'S HEALTH AND WELLNESS RETREAT
23 - 26 NOVEMBER 2027
HEPBURN SPRINGS, VICTORIA
Join us in November 2027 for an immersive experience at the historic Continental House set in Victoria's magical Hepburn Springs: A 3-night all-inclusive holistic experience in a healing space designed for rest and rejuvenation.
Surrounded by incredible natural springs, acres of lush gardens and featuring an authentic Turkish Hamman (steam room), the Conti will provide you with a unique opportunity to reconnect to the goddess within and completely reboot your nervous system. Exploring a range of wellness modalities, nourishing plant-based meals, pampering treatments and transformational workshops, this retreat will provide you with the tools, reconnection and community to sustain you.
An intimate experience for a total of 12 women, join the priority waitlist to secure exclusive early-bird access before tickets open to the general public.
RECENT RETREATS
WHAT PEOPLE HAVE TO SAY ABOUT RETREATS WITH ALEX...
Thank you for the beautiful memories. I loved all of the sessions and I am forever grateful as I feel so much better in myself. The program helped me come to realise my inner emotions and the whole weekend was transformational for me in feeling more comfortable in myself and releasing anxiety and grief. A highly recommended five star experience!
Tracey. T
Past retreat participant
Retreats with Alex have the power to transform your energy and improve your life. The value-packed program, the stunning facilities, the nourishing food and time to rest within a supportive community creates the nurturing space for your nervous system to finally relax. The digital detox is a gift that allows you to reconnect with your inner voice and get rid of the noise. Thank you for an unforgettable few days.
Jane. A
Past retreat participant
My experience on retreat was excellent. A lot of work went into creating the balance that we all received and I gained a lot of new skills. I learned that we need to own our story and be empowered to change it if we want to. I have been given the path to change what I don't want and the experience has given me tools to a much calmer and happier me. I will definitely be coming again!
Rosie. R
Past retreat participant
SIGN UP FOR A RETREAT TODAY!
If you would like to secure a spot in one of our upcoming retreats, you are in the right place! Please complete this form to express your interest and Alex will be in touch to discuss your booking.
Looking for a Deep Reset Closer to Home?
If a multi-day destination retreat doesn't fit your current calendar or season of life, you don't have to wait to find your sanctuary. True restoration is right on your doorstep.
I warmly invite you to step into my private residential Wellness Studio, nestled in the quiet foothills of the beautiful Southern Canberra ranges in Gordon or to join our online community for updates when new offerings become available.
1. Private Studio Sessions (60 or 90 Minutes): Experience a deeply personalised, individual treatment combining the intuitive modalities of Reiki, immersive crystal bowl sound therapy, and premium aromatherapy to completely calm an overstimulated nervous system.
2. Join our digital community: Not ready to book a physical session just yet? Join our digital community mailing list to receive updates on specials, advance notice of live events, exclusive member discounts and a completely complimentary copy of my 50+ slide Inspired Living Masterclass delivered straight to your inbox.